|
Aimless wandering refers to both "samsara" (the cycle of birth, death and rebirth) and a mindfulness practice of exploration without destination that often takes the form of a walking meditation (though it does not require movement). In this practice, attention is paid to one's sensory perception of the experience rather than one's thoughts about the experience. ==References== *Buddharakkhita, T. (1996). ''The Dhammapada: The Buddha's Path of Wisdom''. Buddhist Publication Society. ISBN 955-24-0131-3 *Fowler, M. (2005). ''Zen Buddhism: Beliefs and Practices''. Sussex Academic Press. ISBN 1-902210-42-5 *Clement, S. (2002). ''Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation''. Llewellyn Publications. ISBN 0-7387-0203-X *Midal, F. (2005). ''Recalling Chögyam Trungpa''. Shambhala Publications. ISBN 1-59030-207-9 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Aimless wandering」の詳細全文を読む スポンサード リンク
|